Guided, mindful nature walk
Yoga experience
Yoga mat
Afternoon tea with delicious muffins
An opportunity to connect with nature and community
Wellness Retreat
- Price:
- $75.00
- Age:
- All
- Fitness Level:
- All
- Skill Level:
- All
- Location:
- Trustees: Bullitt Reservation
- Waiver:
- Each participant, or their guardian, must sign a waiver to participate in an Adventure East experience. Following payment of your online booking, your reservation confirmation will include a link to e-sign the waiver. Due to insurance requirements, we are unable to accommodate guests who do not sign a waiver.
This half-day wellness retreat is focused on grounding outdoor experiences at the lovely Bullitt Reservation.
Our morning starts with a brief introduction and a setting of intentions and goals for the day. We’ll take a few minutes for focused breathing exercises to center ourselves and begin our experience together.
We will move into an all-levels, yoga practice. With a gentle and mindful flow our movements will help us feel centered as we prepare to further immerse ourselves in the beautiful setting of the property. After our yoga session we will nourish ourselves with a mid-morning tea and fresh, delicious muffins.
Following our break, we will embark into the woods for our Forest Bathing session. Once we get going, we’ll explore the beauty of the blossoming spring forest and connect to the healing powers of nature. We’ll discover the abundance of life in the forest. With tree and bird identification as well as wildlife observation we can begin to know our natural world more intimately.
Contact us for future dates.
Additional information regarding this experience
What's Included?
What to Bring
Layers appropriate for the temperatures
Comfortable clothes for yoga
Plenty of drinking water
