Nature Medicine:
The Art of Archery

What to Expect

This beginner-friendly archery experience introduces you to proper equipment handling, body alignment, breathwork, and safe shooting fundamentals. After an equipment overview and stance practice, you’ll begin releasing arrows with guided instruction designed to help you build confidence, focus, and mindful awareness. The session emphasizes both skill development and the calming, meditative aspects of archery.

Highlights

  • Hands-on introduction to bows, arrows, range safety, and foundational technique.
  • Guided practice in posture, alignment, and controlled shooting for improved accuracy.
  • Mindfulness‑based approach that supports focus, grounding, and stress relief.
  • Supportive small‑group environment suitable for new archers of all ages.

Who This Trip Is For

Perfect for beginners, adults, and youth looking for a supportive introduction to archery. This experience suits anyone interested in building focus, confidence, and body awareness through a gentle, approachable learning environment.

Location & Route

Where: Mt. Warner Archery Range in Western Massachusetts.
Setting: An open, outdoor practice range with space for instruction, warm‑ups, and mindful archery exercises.
Pace & Timing: A two‑hour session balancing instruction, demonstration, and individual shooting practice.

Additional information regarding this experience

What's Included?

Experienced archery instructor

All equipment

What to Bring

Layers appropriate to the temperatures

closed toed shoes

Plenty of drinking water

Bug spray

Sun protection (hat, sunglasses, sunscreen)

Price:
$47
Age:
Adults and Children 12+
Fitness Level:
Basic
Skill Level:
Beginner
Location:
  • Mt Warner Archery Range
Dates/Times:
Saturdays 4/18, 5/9, 5/23     Sundays 6/7, 6/28                         Memorial Day Monday 5/25
1:00-3:00
Waiver:
Each participant, or their guardian, must sign a waiver to participate in an Adventure East experience. Following payment of your online booking, your reservation confirmation will include a link to e-sign the waiver. Due to insurance requirements, we are unable to accommodate guests who do not sign a waiver.