The Art of Archery: Mindfulness in Nature

At Adventure East, we invite you to explore the ancient practice of archery in a beginner-friendly course led by skilled archers. Our workshops are designed to help you relax your mind, body, and spirit. Used by many as a form of meditation and inward exploration, archery can help increase your focus, self-awareness, self-esteem, emotional awareness, and emotional control. Learn to let go of attachment with the release of every arrow.  These two-hour programs will begin with the fundamentals of archery practice, including becoming familiar with the equipment and practicing appropriate postures to help improve your aim. Discover how you might draw up your strength, courage and warrior spirit!

Additional information regarding this experience

What's Included?

Experienced archery instructor

All equipment

What to Bring

Layers appropriate to the temperatures

closed toed shoes

Plenty of drinking water

Bug spray

Sun protection (hat, sunglasses, sunscreen)

Price:
$45
Age:
Adults and Children 12+
Fitness Level:
Basic
Skill Level:
Beginner
Location:
  • Sunderland Archery Range
Dates/Times:
Wednesday Mornings July and August: 7/9, 7/23, 8/6, 8/20
9:00a-11:00a
Waiver:
Each participant, or their guardian, must sign a waiver to participate in an Adventure East experience. Following payment of your online booking, your reservation confirmation will include a link to e-sign the waiver. Due to insurance requirements, we are unable to accommodate guests who do not sign a waiver.