Short, guided hike
An all-levels, gentle yoga experience
This is an all-levels yoga experience in a beautiful and serene location. Enjoy the sounds, sights, and smells of nature through an embodied exploration of mindfulness, movement, breath, and the senses. Immerse yourself in the flower-filled surroundings as your guide takes you through a reflective walk in the woods to a clearing, where we will practice yoga. You will build strength, flexibility, and self-awareness while deepening your appreciation for our local forests and reaping the mind-body health benefits of nature and community.
Short, guided hike
An all-levels, gentle yoga experience
Comfortable walking shoes and clothing
Plenty of drinking water
Yoga mat and small blanket
Small towel
You will be carrying any personal items for a short walk