Outdoor Yoga Experience - Kestrel Land Trust

$25.00

Age Level: All

Fitness Level: All

Skill Level: All

This is an all-levels yoga experience at Kestrel Land Trust's beautiful Home on the Range. Enjoy the sounds, sights, and smells of nature through an embodied exploration of mindfulness, movement, breath, and the senses. Immerse yourself in the flower-filled surroundings as your guide, Max, takes you through a reflective walk in the woods to a clearing, where we will practice yoga. You will build strength, flexibility, and self-awareness while deepening your appreciation for our local forests and reaping the mind-body health benefits of nature and community.
About Max:

What’s included:

  • Guided meditative hike
  • Outdoor yoga in a beautiful and calming locale
  • An opportunity to mindfully connect with nature
What to bring:
  • Yoga mat
  • Comfortable walking shoes
  • Long pants
  • Plenty of drinking water
Meeting Point: Kestrel Land Trust Home on the Range

 

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