This introductory course takes place on a gentle, Class I stretch of the Connecticut River—an ideal classroom for building confidence on moving water. We begin with a safety briefing and gear fit, then move into stroke mechanics, boat control, and progressive on‑water practice. Expect clear demos, plenty of reps, and coaching tailored to your pace so you leave with skills you can rely on.
Highlights
Step-by-step instruction on forward, sweep, draw, and corrective strokes.
River-reading essentials: current, eddies, ferries, hazards, and safe boat spacing.
Controlled practice of eddy turns, peel-outs, and simple current crossings.
Small-group coaching focused on efficient technique and good on-water habits.
Who This Trip Is For
Perfect for newer paddlers and lake kayakers moving onto rivers. You should be comfortable in the water and able to paddle at a steady, conversational pace. No whitewater experience is required—just a willingness to learn and practice.
Location & Route
Where: Connecticut River, launching from the Sunderland area in Western Massachusetts. Setting: Calm, Class I moving water with broad channels and defined eddies suitable for skill progression. Session Flow: Shore briefing and outfitting → flatwater stroke drills → moving‑water maneuvers in protected zones → and debrief.
Additional information regarding this experience
What's Included?
Kayaking guides
Kayak, paddle, and PFD
Dry storage for small personal items
A great experience on the Connecticut River
What to Bring
Clothes for paddling* + dry clothes
Footwear for paddling* + dry land footwear
Windbreaker
Sunscreen + Hat
Waterproof Camera!
Sunglasses
* Note: Your feet WILL get wet, and splashes happen. Layers of fast-dry clothes are better than regular cotton.
Other Notes:
If you have never kayaked before, we recommend our Intro To Kayak program on Lake Warner before paddling on the river.
< 12 with guardian in the same tandem kayak
12-15 accompanied on the experience by guardian
16-17 with liability waiver signed by guardian
Adventure East reserves the right to evaluate all paddlers for skill levels and group dynamics to make a final decision on suitability for the experience.
Fitness Level:
Moderate - Able to paddle at a moderate pace for 30 minutes without a break, able to swim at least 10 yards cross-current unassisted
Skill Level:
Beginner/Intermediate - Comfortable control of your boat in moving water to follow guide directions in avoiding hazards. Please contact us if you have any questions.
Dates/Times:
5/30, 6/20, 7/5, 7/11, 7/19, 7/25, 8/9, 8/23, 9/13, 10/3, 10/18 All dates are from 9:00a to 12:00p
Waiver:
Each participant, or their guardian, must sign a waiver to participate in an Adventure East experience. Following payment of your online booking, your reservation confirmation will include a link to e-sign the waiver. Due to insurance requirements, we are unable to accommodate guests who do not sign a waiver.
